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What We Can Do For You

Teens see us as confidants and mentors.
They don’t see us as authoritative adults. We still speak 16 year-old-fluently. We have dedicated our careers to working with adolescents and creating a space where they can contemplate their thoughts, feelings and actions out loud with no judgement or being told what to do. We all share the same philosophy and goal as a psychotherapists to help our clients become who they are independent of what their environment has told them to be while beginning to understand themselves in the process.
Parents are relieved by our ability to translate for them. We can help you understand the thought process behind ridiculous behavior such as scaling the side of the house to get the iPad back. We can also explain things to your child with you. They tend to automatically shut out parents and deem them “dumb, old, and don’t understand” when being told something they don’t want to hear.

I speak both 16 year old and adult fluently. I’m able to help both sides feel heard while helping teens and parents build a healthy interdependent relationship based on communication, mutual respect and boundaries.

Individual Therapy

50 min Sessions tailored to your individual needs and goals

Family Therapy

Work on the relationship and communication between you and your child

High School Process Group

90 min weekly co-ed process group for high school age teens. Click to read more.

Middle School Process Group

90 min weekly co-ed process group for adolescents in middle school. Click to read more.

group of kids blowing bubbles
EMDR:
The age of information is about over. You don’t want any more information, you want insight. Something with results. Elizabeth can help you overcome your fears and limiting beliefs right in her office. Eye Movement Desensitization and Reprocessing is not a typical talk therapy. In fact, if you really don’t want to talk, we can do it without talking at all.

EMDR is backed with extensive scientific research. The American Psychiatric Association, World Health Organization and US Department of Defense all recommend EMDR for the treatment of trauma.

Think of something that makes you anxious. Public speaking, test taking, making new friends, talking to your teacher, applying to colleges. Or trauma such as sexual or emotional abuse.
What could you accomplish if you weren’t scared anymore?
What if you were able to let go of negative beliefs about yourself and replaced them with positive beliefs?

Help your child tackle these things now so he or she is not effected and held back for the next 30 years

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Blog

Learn what the latest research is saying about your mental health and how to optimize your life.

Learn What The Latest Research Is Saying
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