Learn what the latest research is saying about your mental health and how to optimize your life.
What We Can Do For You
I speak both 16 year old and adult fluently. I’m able to help both sides feel heard while helping teens and parents build a healthy interdependent relationship based on communication, mutual respect and boundaries.
50 min Sessions tailored to your individual needs and goals
Work on the relationship and communication between you and your child
Help your child tackle these things now so he or she is not effected and held back for the next 30 years