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  • November 17, 2018

    How important is the link between sleep and teen depression?

    5:42 PM ByPersonal Development Institute InAdolescence
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    Sleep is the most important thing for physical and mental health. Adolescents need to sleep […]

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  • April 15, 2017

    When you “can’t do this anymore”

    10:35 PM ByPersonal Development Institute InAdolescence
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    That feeling of overwhelm, sinking, black hole in your stomach, anxiety in your chest. We’ve […]

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  • November 13, 2016

    The Secret Edge for Entropeneur’s and CEO’s

    2:15 AM ByPersonal Development Institute InEMDR
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    The age of information is about over. You don’t want any more information, you want […]

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  • October 16, 2016

    How To Teach Your Kids About Drugs

    5:24 AM ByPersonal Development Institute InAdolescence
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    I began seeing clients at South Bay Human Services, a clinic for court ordered for […]

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  • October 15, 2016

    Optimize your life by doing this 1 thing for 10min each day

    6:40 AM ByPersonal Development Institute InHappiness
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    Looking for a way to increase calmness, peace of mind, joy, vibrant health, greater energy, positive […]

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  • September 16, 2016

    ADHD Does Not Exist

    4:14 AM ByPersonal Development Institute InAdolescence
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    Someone posted on Facebook about a book called ADHD Does Not Exist by Richard Saul, […]

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  • August 15, 2016

    Group Therapy

    5:44 AM ByPersonal Development Institute InHealth
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  • July 15, 2016

    How to Effectively Parent Your Teen

    5:34 AM ByPersonal Development Institute InAdolescence
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    Teens do things they aren’t supposed to. They’re also overwhelmed and bombarded with new situations […]

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  • June 14, 2016

    Beat anxiety, gain insight, and attain personal growth and resilience

    8:47 PM ByPersonal Development Institute InAdolescence
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    Do you remember a time where you were humiliated in grade school?   Think back and let […]

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  • May 13, 2016

    Why You Should Turn Your Bedroom Red

    10:54 PM ByPersonal Development Institute InAdolescence
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    Everyone knows sleep is important. But why?   Countless research studies show that not getting enough […]

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  • February 13, 2016

    How To Talk To Your Kids About Sex

    10:20 PM ByPersonal Development Institute InAdolescence
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    Talking about sex with your kids is very important and is your responsibility. It can be really […]

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