Elizabeth Kromhout Elizabeth Kromhout Elizabeth Kromhout
  • Home
  • About Me
  • EMDR
  • Videos

Videos

  • Is Online Therapy Right for You?

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Over the last few years I’ve picked up on some basic personality types that tend […]

    Read More

  • Parenting Through the College Process – 6 Wk Course

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    PARENTING THROUGH THE COLLEGE PROCESS   How to Have Confidence And Stay Calm A program […]

    Read More

  • Toxic Relationships Podcast

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Thank you to the Joey and Amanda Podcast for having me as a guest. And […]

    Read More

  • Why Adoption is Traumatizing Even At Birth

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Read More

  • 5 Tips To Calm Down During a Panic Attack

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Hey guys, if you struggle with panic attacks, watch this video for 5 tips on […]

    Read More

  • What Is A Panic Attack?

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Have you ever experienced a panic attack? In this video I define the criteria for […]

    Read More

  • Self Harm – Why We Do It and How to Stop

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Self-harm is usually an attempt to turn emotional pain physical as physical pain can be […]

    Read More

  • How to Communicate With Your Parents

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Being open with your family can be difficult depending on your individual family. Some parents […]

    Read More

  • Ways to Try Self-Treating Your Depression

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    1. Sleep should come first. In another video I described how sleep deprivation can mimic […]

    Read More

  • Existentialism – Who Am I? Why Am I Here?

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Adolescence is the developmental phase where you start to ask questions like Who am I? […]

    Read More

  • How Can I Protect Myself From Bullying?

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    A bully’s main goal is to isolate you. Either they say something mean on social […]

    Read More

  • How important is the link between sleep and teen depression?

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    Sleep is the most important thing for physical and mental health. Adolescents need to sleep […]

    Read More

  • Reasons Group Therapy is Great for Teens

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    When you’re considering therapy options for your teenager you may want to consider a group […]

    Read More

  • 13RW sends dangerous messages

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Forbes calls it Netflix’s best show in years. Thirteen Reasons Why portrays the lives of […]

    Read More

  • How to Suggest Therapy to Your Kid So They Want to Come

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Parents often call me for the first time and we talk for a bit about […]

    Read More

  • How do I talk to my teen about nutrition and eating better without hurting their self-esteem?

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    How do I talk to my teen about nutrition and eating better without hurting their […]

    Read More

  • Life

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Read More

  • Elizabeth Speaks on Anti-Bullying Panel at Ninja-Con

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Due to my extensive training and working with both bullies and the victims, I was […]

    Read More

  • Is your kid trying to label their sexuality

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Recently, I’ve had more parents asking my thoughts on whether their adolescent is gay or straight, if this […]

    Read More

  • What to do about cell phone addiction

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    Cell phone addiction is a relatively new cultural phenomenon. Most of the time we are […]

    Read More

  • TOP 11 WAYS TO HELP YOUR TEEN GET OVER A BREAKUP

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    When your kid goes through a breakup, it can be even more difficult on you. […]

    Read More

  • The 7 Habits of Highly Successful Teens

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    The 7 Habits of Highly Effective Teens is a guide book that gives specific steps […]

    Read More

  • How well do you know alcohol?

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    There are lots of reasons to cut back on alcohol. In my office, the conversation […]

    Read More

  • The last time you’ll need + & – reinforcement explained

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Positive and negative reinforcement is incredibly hard to explain! Almost every time I’ve had professors, supervisors, […]

    Read More

  • 19 year old suicide

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    It’s rare that I manage to read an entire article. I usually get bored long […]

    Read More

  • Must Read for Anyone in a relationship

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    I heard about the 5 Love Languages a few times but never paid much attention. […]

    Read More

  • When you “can’t do this anymore”

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    That feeling of overwhelm, sinking, black hole in your stomach, anxiety in your chest. We’ve […]

    Read More

  • “What would people say?”

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    “What would people think? What would they say?” I don’t care. Do you? Frank Zappa […]

    Read More

  • Answered! 8 questions from a teen

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    I have a bunch of teen followers on my Tumblr account and talk to quite a […]

    Read More

  • Brene Brown – The Power of Vulnerability

    ByPersonal Development Institute InCreative
    • Facebook
    • Twitter
    • Google+

    Over 3 million people have seen this video, and you need to be one of […]

    Read More

  • Warning: How casinos make sure you get addicted

    ByPersonal Development Institute InUncategorized
    • Facebook
    • Twitter
    • Google+

    Gambling addiction. Slightly off the radar unless you’re close to someone who’s struggling with it. […]

    Read More

  • The Secret Edge for Entropeneur’s and CEO’s

    ByPersonal Development Institute InEMDR
    • Facebook
    • Twitter
    • Google+

    The age of information is about over. You don’t want any more information, you want […]

    Read More

  • How To Teach Your Kids About Drugs

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    I began seeing clients at South Bay Human Services, a clinic for court ordered for […]

    Read More

  • Optimize your life by doing this 1 thing for 10min each day

    ByPersonal Development Institute InHappiness
    • Facebook
    • Twitter
    • Google+

    Looking for a way to increase calmness, peace of mind, joy, vibrant health, greater energy, positive […]

    Read More

  • ADHD Does Not Exist

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    Someone posted on Facebook about a book called ADHD Does Not Exist by Richard Saul, […]

    Read More

  • How to Effectively Parent Your Teen

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    Teens do things they aren’t supposed to. They’re also overwhelmed and bombarded with new situations […]

    Read More

  • EMDR – The #1 Way to Treat Trauma

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    Do you remember a time when you were humiliated in grade school?   Think back and […]

    Read More

  • Why You Should Turn Your Bedroom Red

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    Everyone knows sleep is important. But why?   Countless research studies show that not getting enough […]

    Read More

  • To Fall In Love With Anyone, Do This

    ByPersonal Development Institute InLove
    • Facebook
    • Twitter
    • Google+

    Researcher Arthur Aron has discovered a way to help you fall in love with just […]

    Read More

  • My Thoughts On All The Bright Places

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    This book was completely unexpected. I was going through the usual teen blogs I read and […]

    Read More

  • How To Talk To Your Kids About Sex

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    Talking about sex with your kids is very important and is your responsibility. It can be really […]

    Read More

  • Top 12 Ultimate Ways to Get Over a Breakup

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    Breakups can be awful. Especially in the teenage years when it’s often the first love […]

    Read More

  • 3 Myths You Need to Know About Adolescence

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    What’s the first thing that comes to mind when you think of adolescence?   isolated? […]

    Read More

  • Disagree With Your Kid About The Importance of Social Media?

    ByPersonal Development Institute InAdolescence
    • Facebook
    • Twitter
    • Google+

    A common topic coming up with my clients is a disagreement with their parents over […]

    Read More

©2024 LA Teen Therapist. All Rights Reserved