Is Online Therapy Right for You?
Over the last few years I’ve picked up on some basic personality types that tend […]
Over the last few years I’ve picked up on some basic personality types that tend […]
PARENTING THROUGH THE COLLEGE PROCESS How to Have Confidence And Stay Calm A program […]
Thank you to the Joey and Amanda Podcast for having me as a guest. And […]
Hey guys, if you struggle with panic attacks, watch this video for 5 tips on […]
Have you ever experienced a panic attack? In this video I define the criteria for […]
Self-harm is usually an attempt to turn emotional pain physical as physical pain can be […]
Being open with your family can be difficult depending on your individual family. Some parents […]
1. Sleep should come first. In another video I described how sleep deprivation can mimic […]
Adolescence is the developmental phase where you start to ask questions like Who am I? […]
When you’re considering therapy options for your teenager you may want to consider a group […]
Forbes calls it Netflix’s best show in years. Thirteen Reasons Why portrays the lives of […]
Parents often call me for the first time and we talk for a bit about […]
How do I talk to my teen about nutrition and eating better without hurting their […]
Due to my extensive training and working with both bullies and the victims, I was […]
Recently, I’ve had more parents asking my thoughts on whether their adolescent is gay or straight, if this […]
When your kid goes through a breakup, it can be even more difficult on you. […]
The 7 Habits of Highly Effective Teens is a guide book that gives specific steps […]
There are lots of reasons to cut back on alcohol. In my office, the conversation […]
Positive and negative reinforcement is incredibly hard to explain! Almost every time I’ve had professors, supervisors, […]
It’s rare that I manage to read an entire article. I usually get bored long […]
“What would people think? What would they say?” I don’t care. Do you? Frank Zappa […]
I have a bunch of teen followers on my Tumblr account and talk to quite a […]
Gambling addiction. Slightly off the radar unless you’re close to someone who’s struggling with it. […]
Talking about sex with your kids is very important and is your responsibility. It can be really […]